The Lantern is a thoughtfully curated weekly email from Mike Vardy designed to help you craft a better relationship with time. Each edition brings you insights, inspiration, and practical tools through a simple yet powerful framework: Look (a thought-provoking video or visual), Listen (a compelling podcast or audio insight), and Learn (a deep dive into a key concept, article, or book). Designed to inform, inspire, and illuminate, The Lantern helps you navigate time with clarity and intention—without the overwhelm.
Hello Reader, We hear it all the time: “I’m just hustling hard right now.” Hustle has become a badge of honour — a signal that you’re making moves, pushing through, getting it done. But at what cost? What if hustle isn’t a measure of progress, but a mask for something else? In past seasons of my work, I’ve explored that question beneath the surface, recognizing how hustle often masks something deeper. Hustle can feel productive because it’s active. It’s motion. It’s doing. But not all motion...
The Lantern by Mike Vardy Vol. 1, Issue 32 | October 4, 2025 Hello Reader, This week I took my son to his first concert: Laufey in Vancouver. Her latest album, A Matter of Time, feels like a meditation on growth — on learning to live with and within time rather than trying to outrun it. Each song moves with ease, both delicate and deliberate. But it was the last song she performed — Letter to My 13 Year Old Self, from her previous album Bewitched — that quietly unraveled me. It’s a song...
Hello Reader, October is ADHD Awareness Month. And since attention is such a central part of that conversation, I wanted to take a moment before the month gets into full swing to tap into yours. Firstly, the last week's edition of The Lantern was missing its LOOK, LISTEN, and LEARN section. I’ve fixed that and you can read it in full here. But I also want to share something deeper—because attention is both fragile and powerful. In The Productivity Diet I introduced the Spheres of...