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I’m Mike Vardy, and I help people build a better relationship with time — not by controlling it, but by working with it. Through my writing, courses, and community, I explore how intention and attention shape a more meaningful life — one rooted in the original idea of productiveness over productivity.
Hello Reader, Most of the rules you live by were never chosen. They arrived with a job, a family, a version of you from years ago, and they've been running quietly ever since. Some still serve you. Some just have seniority. And here's the trouble with rules, even the good ones: a rule is a switch. On or off, kept or broken. Miss the 6 AM workout once and the day feels cracked. Miss it twice and the streak dies, and the practice usually dies with it. Rules fail loudly, and they take things...
The Lantern by Mike Vardy Vol. 2, Issue 24 | August 8, 2026 Hello Reader, In October 2020, I published a short piece on Medium called "Be a Goldfish." Two minutes to read, maybe less. The world was inside out that fall, and a new show about an American football coach coaching English football was making a lot of us feel better than we had any right to feel. There's a scene early on. A player can't shake a mistake he made mid-match. It's written all over him, play after play. Ted jogs over and...
Hello Reader, Somewhere along the line, momentum became another word for speed. Get moving, pick up the pace, don't lose it. Physics never agreed to that. Momentum is mass times velocity. Two things, multiplied. Speed is only half the equation. The other half is weight: how much you're actually moving. This is the season of velocity plans. August arrives, fall comes into view, and the instinct is to get fast. Earlier mornings, tighter days. But a velocity plan with nothing behind it behaves...