The Lantern is a thoughtfully curated weekly email from Mike Vardy designed to help you craft a better relationship with time. Each edition brings you insights, inspiration, and practical tools through a simple yet powerful framework: Look (a thought-provoking video or visual), Listen (a compelling podcast or audio insight), and Learn (a deep dive into a key concept, article, or book). Designed to inform, inspire, and illuminate, The Lantern helps you navigate time with clarity and intention—without the overwhelm.
The Lantern by Mike Vardy Vol. 1, Issue 17 | June 21, 2025 Hello Reader, Sometimes the fix isn’t finesse—it’s force. Not reckless. Not violent. Just… assertive. Immediate. Intentional. There’s a term for this in the physical world: percussive maintenance. You’ve likely done it. A smack on the side of an old TV to fix the reception. A gentle nudge to a stuck printer. That calculated tap to get something—anything—working again. It’s not precision engineering. But it works. The most famous...
The Lantern by Mike Vardy Vol. 1, Issue 16 | June 14, 2025 Hello Reader, There’s been construction happening a few doors up from my house for months now. Not major, city-wide, earthmoving construction—just the slow, relentless transformation of a single home. A retrofit. A rebuild. But a little over a week ago—after a few days of being completely sidelined by a migraine—I finally felt like I could ease back into some focused work. And right as I did, the trucks came back. Engines idling....
The Lantern by Mike Vardy Vol. 1, Issue 15 | June 7, 2025 Hello Reader, Sometimes life makes you lie down—literally. That's because this week I had a migraine. I haven’t had one in years. It took over the left side of my head, brought a heavy fog of nausea, and flattened two full days I thought I had plans for. And because it had been so long since I’d had one, I did what many of us do: I tried to figure it out. Was I dehydrated? Had I been overdoing it? Was it stress, sleep, screen time,...